This easy green tomato curry recipe is ready in just 30 minutes. It’s packed with plant-based protein from red lentils. Learn how to make this flavourful vegetarian curry using fresh green tomatoes, plus get tips for customizing it with your favourite vegetables. When it’s 5 p.m. and dinner needs to be ready quickly, this vegetarian […]
This week, I’m not talking about chocolates, roses, or extra-fancy champagne bubble baths. I’m talking about my favourite quick and easy self-love practices. Self-love is a buzzword that gets thrown around a lot these days, doesn’t it? Like drink this magical drink and suddenly poof!—your hair and weight are perfect, you’re radiating confidence, and you’re […]
Chances are, the first time you saw fresh ginger at the grocery store, you wondered: “What the heck is that? Is it even edible?” You may even be wondering that right now. If so, this “how to use fresh ginger” post is for you! You’ll be forgiven if you’ve ever thought that fresh ginger looks […]
Looking to make healthy Mexican meals? If you live in the US, you may have celebrated the colourful holiday of Cinco de Mayo at some point. Cinco de Mayo is commonly thought to mark Mexico’s independence, but it actually marks the country’s victory over France during the Battle of Puebla on May 5, 1862. Here […]
If you’re looking for fun and festive Spring Equinox rituals, you’re in the right place! The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs can be used […]
Today, I want to share a body scan meditation for sleep that has genuinely made a huge difference to my days and nights. This body scan meditation is simple, free, and has helped me switch from hours of tossing and turning to actually falling asleep with ease. We can all agree that we’re living through […]
Since spring is upon us now, I thought it would be fun to inspire you with some new spring self-care ideas. Many of these are EXCELLENT self-care ideas in any season, but spring offers some new opportunities for self-care. It gives us a fresh start, newfound energy, and more inspiration to get things done. Favourite […]
