Category Archives: Seasonal Wellness

25 Rituals to Honour Divine Feminine Energy for International Women’s Day

divine feminine energy blog

I’ll be honest: even for me, the idea of “divine feminine energy” feels like something I only hear about in moon circles and crystal shops. However, divine feminine energy is universal and it connects us to some of our greatest qualities as women. Things like creativity, intuition, and nurturing, just to name a few. And […]

21+ Gifts for Spiritual Women: Ultimate Gift Guide for Your Spiritual Awakening

Gifts for spiritual people - spiritual gift ideas guide

Looking for gifts for spiritual women? Are you shopping for your crunchy-as-granola best friend? Or your hardworking sister experiencing her first spiritual awakening? Maybe you need spiritual gift ideas to make the holidays even brighter! The holidays are a time to reflect, contemplate, connect, expand, and evolve. But for those on a spiritual journey, finding […]

11 Powerful Fall Self-Care Habits to Satisfy Your Soul

Fall self care ideas, habits and practices

As the leaves crackle and the air turns crisp, it’s the perfect time to focus on your fall self-care routine. After all, the transition from summer to fall can affect our mood, energy levels, and overall well-being. Put these fall wellness tips and seasonal self-care ideas into practice and you’ll nurture your body, mind, and […]

12 Summer Health Tips, Practices & Rituals to Feel Your Best

Summer health tips and summer self-care

Is having a “healthy girl summer” your priority this season? Want some of my top summer health tips? Hot, dry days can bring unique opportunities and challenges for our well-being. So, we MUST adapt our self-care routines to stay healthy and hydrated. In this seasonal guide, I share 12 of my favourite summer health tips […]

How to Prepare for this Once-in-a-Lifetime Solar Eclipse (with 3 intuitive exercises to harness its power!)

How to prepare for the eclipse (plus 3 easy intuitive exercises)

Have you heard? A powerful eclipse is on the horizon, and with it comes a surge of potent energy. Maybe you’re wondering how to prepare for this once-in-a-lifetime solar eclipse? I might be the only lightworker I know who is sooooooo excited about this eclipse. Really! Mainstream news and social media are all abuzz. And […]

19 Fun and Festive Spring Equinox Rituals

how to celebrate the spring equinox

If you’re looking for fun and festive Spring Equinox rituals, you’re in the right place! The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs can be used […]

9 Powerful Spring Self-Care Ideas, Habits & Rituals to Nurture Your Soul

spring self-care rituals

Since spring is upon us now, I thought it would be fun to inspire you with some new spring self-care ideas. Many of these are EXCELLENT self-care ideas in any season, but spring offers some new opportunities for self-care. It gives us a fresh start, newfound energy, and more inspiration to get things done. Favourite […]

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