Looking for gifts for spiritual people? Are you shopping for your crunchy-as-granola best friend? Or your hardworking sister experiencing her first spiritual awakening? Maybe you need spiritual gift ideas to make the holidays even brighter! The holidays are a time to reflect, contemplate, connect, expand, and evolve. But for those on a spiritual journey, finding […]
I posted my first recipe for non-alcoholic Christmas drinks way back in 2013. (Where has the time gone? Seriously…) However, I enjoy versions of “mulled wine recipes” through the fall, winter, and beyond. As the chill of winter starts to set in, there’s nothing better than wrapping your mitts around a warm mug of something […]
As the leaves crackle and the air turns crisp, it’s the perfect time to focus on your fall self-care routine. After all, the transition from summer to fall can affect our mood, energy levels, and overall well-being. Put these fall wellness tips and seasonal self-care ideas into practice and you’ll nurture your body, mind, and […]
Is having a “healthy girl summer” your priority this season? Want some of my top summer health tips? Hot, dry days can bring unique opportunities and challenges for our well-being. So, we MUST adapt our self-care routines to stay healthy and hydrated. In this seasonal guide, I share 12 of my favourite summer health tips […]
Have you heard? A powerful eclipse is on the horizon, and with it comes a surge of potent energy. Maybe you’re wondering how to prepare for this once-in-a-lifetime solar eclipse? I might be the only lightworker I know who is sooooooo excited about this eclipse. Really! Mainstream news and social media are all abuzz. And […]
If you’re looking for fun and festive Spring Equinox rituals, you’re in the right place! The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs can be used […]
Since spring is upon us now, I thought it would be fun to inspire you with some new ideas for spring self-care. Many of these ideas are EXCELLENT self-care practices in any season, but spring offers some new opportunities for self-care. It gives us a fresh start, newfound energy, and more inspiration to get things […]
