In addition to the high-quality content, resources and recipes I’ve shared on this website, I’m honoured to have been featured on various other media as well.
Here are podcast episodes, articles, recipes, and other mentions.
AWARDS
- Voted Favourite Nutritionist for the Reader’s Choice Awards Orillia (2021)
- Best (Local) Holistic Nutritionist – Platinum award from National Nutrition (2018)
AUDIO & VIDEO MEDIA
- The Magic of Flower Essences episode on the Soul Driven podcast: Click here to listen (2024)
- Flower essences 101 & their role in self-healing episode on the Sensitive, Spiritual & Successful Podcast: Click here to listen (2024)
- Episode on the Align|Awaken|Heal Podcast: Click here to listen (2023)
- Action 60 on Rogers TV, Simcoe County, talking about nutrition and healthy eating for older adults, as well as the benefits of smoothies as fast, healthy food for seniors (September 2016)
- Talk of the Town on Rogers TV, Simcoe County, preparing a cooking demo of these Pumpkin Pie Energy Balls (May 2014)
PUBLICATIONS
Digital & Online
- Author, 5 Ways to Harness the Power of Sound to Engineer, Energize & Empower Your Day (digital e-book, 2022)
- Author, 50+ Practical and Spirited Ways to Use Flower Essences (digital e-book, 2020)
- Author, Journeying with Wildflowers: Getting to know flower essences through journal prompts for self-expression and inner exploration (digital e-book, 2020)
- Writer, Creative Practices for Stress Relief article, Canadian School of Natural Nutrition (2020)
- Writer, 21 Ways to Get More Protein In Your Diet article, Academy of Culinary Nutrition (and featured in the Top 10 Posts of 2017)
- Writer, 31 Stress-Free Ways to Get More Fruits and Vegetables into Your Diet article, Academy of Culinary Nutrition (2017)
- Writer, Shop the Grocery Store Perimeter for Faster Natural Weight Loss article, Canadian School of Natural Nutrition (2015)
- Author, 10+ Breakfasts in 10 Minutes or Less (digital e-cookbook, 2013)
- Editor, Cultivating Wholeness: A Guide for Holistic Nutritional Consultants by Caroline Marie Dupont (Body-Mind-Spirit course textbook at the Canadian School of Natural Nutrition, 2017)
- Writer, Go With the Flow at Drift Away Float Spa in PIE Digest (Print, magazine, 2017)
- Writer, Mermaids Loathe Plastic: Swimming Against the Current in a Sea of 10,000 Plastic Bottles in PIE Digest (Print, magazine, 2017)
- Writer, Belcroft Estates: More than just weddings in PIE Digest (Print, magazine, 2017)
RECIPES
- Party Time Dessert Pizza recipe in the “20 Best Gluten-Free Pizza Recipes” round-up by the Academy of Culinary Nutrition
- Potato Salad with Purslane and Fresh Herbs in the “25 Best Salad Recipes” round-up by the Academy of Culinary Nutrition
- Iced Turmeric and Honey Chai Latte recipe in PaleoHack’s “37 Ways to Drink Turmeric”
- Pumpkin Pie Energy Balls recipe in the “6 Ways to Use Pumpkin” round-up by the Academy of Culinary Nutrition
- Basil Chocolate Chip Ice Cream recipe in the “20 Best Dairy-Free Ice Cream Recipes” round-up by the Academy of Culinary Nutrition
- Sprouted Lentil Hummus recipe in the “20 Best Dip and Hummus Recipes” round-up by the Academy of Culinary Nutrition
- Tart Ruby Refresher recipe in the “Rhubarb Recipes That Aren’t Crumbles or Crisps” round-up by the Food Bloggers of Canada
- Mulled Cranberry-Orange Cocktail recipe in the “Sweet-tart: Over 35 Cranberry Recipes” round-up by the Food Bloggers of Canada
- Lazy Girl’s Granola recipe in the “8 Packaged Staple Foods You Can Easily Make From Scratch” round-up by the Academy of Culinary Nutrition and in the “35 Crunchy Granola Recipes” round-up by the Food Bloggers of Canada
- Cool as a Cucumber Smoothie recipe on the SuperLeaf™ Moringa website
- Soothing Oven-Stewed Pears recipe on The Honest Leaf website
- Post-workout Banana Matcha Protein Smoothie recipe on OptiMYz magazine’s website
- Dairy-Free Tea Latte recipe on The Honest Leaf website
- Spicy Valentine’s Chocolate Truffles recipe on MindBodyGreen and in the Canadian Association of Holistic Nutrition Professionals (CAHN-Pro) February 2019 newsletter
- Shaved Brussels Sprouts Slaw with Maple-Spiced Dressing in the Academy of Culinary Nutrition’s 2014 From Scratch cookbook
- Watermelon, Mint & Feta Salad with Green Goddess Dressing on MindBodyGreen
- Fertility Soup with Lemony Pumpkin Seed Pesto recipe at Rooted Naturopathic Clinic (Barrie, Ontario)
PHOTOGRAPHS
My Shaved Brussels Sprouts slaw photograph was the cover photo of the 2014 From Scratch charity cookbook, and featured in the “You Can Win Friends with Salad” article on the Academy of Culinary Nutrition website.