This easy green tomato curry recipe is ready in just 30 minutes. It’s packed with plant-based protein from red lentils. Learn how to make this flavourful vegetarian curry using fresh green tomatoes, plus get tips for customizing it with your favourite vegetables. When it’s 5 p.m. and dinner needs to be ready quickly, this vegetarian […]
If you or your kids are heading back to school next week, you might be eagerly searching the ‘net for healthy back-to-school recipes, getting your shopping lists ready, and maybe even getting a head start on your cooking so you can save time and money later. If not, you may have some “homework” to do […]
Are you struggling with picky eaters at home? Do vegetables cause mealtime battles? Need some tasty meals for picky eaters? In many ways, I feel like I was born to write this article. As a Registered Holistic Nutritionist with a busy clinical practice and someone who’s spent over five years cooking for an extremely picky […]
Have you ever tried Vegetarian Black Bean Sloppy Joes? When I told my partner that we were having sloppy Joes for dinner, he cheered! When he found out that there wasn’t any meat in them, he hissed and booed. Seriously, he was worse than a wild tomcat. Unfortunately, he doesn’t share my love of meatless […]
Have you ever tried wild rice soup? This time of year, heart-warming and soul-soothing stews and soups make a regular appearance at my table. Soups, stews, chilli and other one-pot meals are my go-to when the weather turns frosty. And let’s be honest: I love soup when the fridge is full of miscellaneous bits and […]
