Tag Archives: seasonal eating

19 Fun and Festive Spring Equinox Rituals

how to celebrate the spring equinox

If you’re looking for fun and festive Spring Equinox rituals, you’re in the right place! The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs can be used […]

5 Easy Ways to Eat Healthy on a Budget

how to eat healthy on a budget

Want to eat healthy on a budget? Join the club! Fortunately, it’s often a myth that eating healthy has to cost a lot of money. Here are five super easy ways to eat healthy on a budget. With processed foods looking attractive to anyone on a budget ($1 for dinner!), it may sometimes be hard […]

How to Grow Sprouts (tips, tricks & everything you need to know)

how to grow fresh sprouts

In winter, one of my favourite ways to enjoy fresh superfood greens is to grow fresh sprouts. They are super cheap, super easy to grow and best of all SUPER nutritious. The seeds contain all the vital minerals and vitamins the adult plant would need to grow, so soaking and sprouting them helps release these […]

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