If you’re looking for fun and festive Spring Equinox rituals, you’re in the right place! The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs can be used […]
Tag Archives: seasonal eating
Want to eat healthy on a budget? Join the club! Fortunately, it’s often a myth that eating healthy has to cost a lot of money. Here are five super easy ways to eat healthy on a budget. With processed foods looking attractive to anyone on a budget ($1 for dinner!), it may sometimes be hard […]
In winter, one of my favourite ways to enjoy fresh superfood greens is to grow fresh sprouts. They are super cheap, super easy to grow and best of all SUPER nutritious. The seeds contain all the vital minerals and vitamins the adult plant would need to grow, so soaking and sprouting them helps release these […]