Tag Archives: seasonal eating

19 Fun and Festive Ways to Celebrate and Honour the Spring Equinox

The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, [...]

Week 14 Community-Shared Agriculture (CSA) Box (or what this holistic nutritionist ate last week)

Week 14: the leaves are turning glorious shades of red, orange and yellow, falling and [...]

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Week 13 Community-Shared Agriculture (CSA) Box (plus the secrets of cooking, preparing & eating spaguetti squash)

This time of year is my absolute favourite: it’s the generous shoulder season straddling the [...]

Week 12 Community-Shared Agriculture (CSA) Box (plus tips for coring pears & making tomato jam)

Week 12 is here! So that’s three full months of a CSA share, and if [...]

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Weeks 7, 8, 9, 10 and 11 Community-Shared Agriculture (CSA) Boxes

Every year I find myself wailing about summer and in particular, how fast the summer [...]

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Week 6 Community-Shared Agriculture (CSA) box (plus how to season salad dressings, use Napa cabbage in wraps, & a recipe for potato curry)

The weather has been feeling a bit topsy turvy this week: rainy, windy and cool, [...]

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5 Super Easy Ways to Eat Better (while saving TONS of money!)

Want to eat healthier but not sure if your budget can handle it? Join the [...]