When it’s 5 p.m., and I’m only just then starting to think about what I’ll be eating for dinner in a mere hour or so, this green tomato curry is a typical plant-based meal that I make. I love quick curries and stir-fries, which are often just a mishmash of whatever vegetables I happen to […]
Are you looking for a creative and yummy way to enjoy eggplant? Try these delicious roasted curried eggplant chips. It is fair to say that I can be a bit of an impulse shopper at the grocery store. (And who can blame me if we think back to my recent post in which I mentioned […]
If you’ve ever been to my little foodie corner before, you may know that I kind of adore breakfast. And this new recipe for Coconut Chia Breakfast Parfait with Pineapple-Mango ‘Salsa’ adds a perfect taste of the tropics to your morning meal. Breakfast might be my favourite meal of the day—and yet for many, it’s […]
A few weeks ago I was prepping some workplace wellness handouts for a workshop near Toronto. I was presenting on the basics or building blocks of smoothies where I cover tips and tricks on how to turn a smoothie into a satisfying, satiating meal. I scanned my recipe archives for smoothies to include, and realized […]
One of my favourite parts about spring is, of course, the joyful return of fresh, local and organic produce. From arugula to spinach to nettles, greens of all kinds are always at the top of my shopping list. Enjoy them in salads, in sandwiches, in stir-fries and even smoothies. They are delicious fresh (and that’s often […]
Looking for a dairy-free matcha latte recipe to replace your morning coffee? You’re in the right place! I’m an unabashed one-a-day coffee drinker and have been, off and on, for over 15 years. You too? I’ve always taken it with a little sweetener and most importantly, a liberal pour of cream. In addition to the aroma, […]
Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this weekend can only mean two things: garden work (hooray!) and the return of the […]