How and Why to Use Angel Cards for Free Angel Card Readings One of my favourite ways to quickly tap into my intuition is through free angel card readings. Whether through online websites, free apps, or printable angel cards, using angel cards is a great spiritual practice for both beginners and seasoned pros! When life […]
Category Archives: Mind-Body Connection
If you want to improve your intuition, consider making changes to your diet! Your intuition is a powerful inner guide, often referred to as your “gut feeling”, “inner voice”, or “sixth sense.” It’s that quiet wisdom that can steer you in the right direction when faced with a tough decision. It helps you stay grounded […]
Do you remember the last time you dreamed BIG? Future journaling can help you tap into that magic and quantum leap! I have always loved goal-setting. And I believe there’s something truly special about putting pen to paper to plan and participate in your future. One of my favourite New Year traditions has always been […]
Pinterest vision board? I used to think that the only people using Pinterest were crafty people. (And sadly, I am not a member of that group, despite my best attempts at making slime for my son, or pinning tasty healthy recipes I may or may not ever make 😉 But you know what: I actually, […]
Five years ago this month, I had an experience that showed me how to set effective intentions. Six months pregnant, I was on a continuing education course in Arizona’s steamy, unforgiving deserts. I was there for a professional flower essences program on desert flower essences. I was staying in the most unique Airbnb cottage in […]
Free Ways to Reduce Stress and Anxiety Naturally Looking for free natural ways to reduce stress and anxiety that work? I’ve got you! Stress is one of the most common issues my clients face, and I always ask about it during our initial intake meeting. I find that one type of stress often stands out. […]
In these times of change, stress, fear, and anxiety for many, I have been contemplating the nature of difficult emotions more than usual. I have been reflecting on the practical tools and habits we can adopt to help us manage and process our emotions when they challenge us. Today, I want to share a meditation […]