Have you noticed… abundance isn’t just about the digits in your bank account? (Even if finding a forgotten $50 in your winter coat still feels like winning the lottery!). I’ve discovered through my daily gratitude exercise that true abundance reveals itself in those quiet moments that make your soul hum. You might catch yourself thinking, […]
Picture this: You’re standing in the vitamin aisle, phone in hand, comparing five different magnesium supplements. One article says magnesium glycinate is best. Your bestie swears by magnesium threonate. And the “Instagram wellness expert” you follow recommends something completely different… probably citrate (but I digress 😝.) So you Google it. Again. Hopefully to get some […]
Spirituality often gets associated with the mind, energy, and soul… and for good reason. But what about the body? I’ve noticed that many spiritual seekers are so focused on expanding their consciousness or developing their intuition that they forget one key element: the body. Your physical self holds wisdom, too! And ignoring your physical body […]
One of my favourite ways to quickly tap into my intuition is through free angel card readings. Whether through online websites, free apps, or printable angel cards, using angel cards is a great spiritual practice for both beginners and seasoned pros! When life is easy, we don’t always go within. But when life is hard […]
Health (and healing) have never been one-size-fits-all. But across time and ancient cultures, people have turned to symbols of healing for transformation, protection, and support. Symbols are sacred, powerful tools deeply rooted in human consciousness. These ancient symbols of healing bridge the seen and unseen, offering guidance, reassurance, and a tangible connection beyond our 3D, […]
If you know me in real life, you won’t be surprised to learn I love powerful daily affirmations. After all, it’s the basis for my popular Inner Healer Library vibrational healing tracks based on subconscious reprogramming. Affirmations have long been one of my go-to tools for personal growth. And for good reason! They help us […]
If you want to reconnect to your body and learn some somatic exercises for anxiety, you’ve come to the right place! Do you experience stress or anxiety? If you’re living in the 21st century, you’d probably be hard-pressed to say no, let’s be honest. But do you also ever feel disconnected from your body? Many […]
