Want some free or inexpensive ways to raise your vibrations? If you’ve followed me for any time, you know that I believe humans are electromagnetic beings. Our bodies are a complex network of charged particles. Just like a radio antenna, we are constantly picking up and emitting electromagnetic waves. This goes beyond just the physical […]
Ready to develop your intuition with powerful visualization techniques? Visualization techniques are an effective, powerful way to tap into your inner knowing and strengthen your intuitive abilities. These powerful visualization practices can help you develop your intuition. They allow you to gain clarity. You will be able to trust yourself on a whole new level. […]
Is having a “healthy girl summer” your priority this season? Want some of my top summer health tips? Hot, dry days can bring unique opportunities and challenges for our well-being. So, we MUST adapt our self-care routines to stay healthy and hydrated. In this seasonal guide, I share 12 of my favourite summer health tips […]
Five years ago this month, I had an experience that showed me how to set effective intentions. Six months pregnant, I was on a continuing education course in Arizona’s steamy, unforgiving deserts. I was there for a professional flower essences program on desert flower essences. I was staying in the most unique Airbnb cottage in […]
Are you wondering “what is intuition”? And do you want to learn how to develop your intuition with proven tips and practices that work? Well, you’ve come to the right place! I consider intuition to be the #1 language that most of us would benefit from learning and practicing. Some of you will know that […]
Free Ways to Reduce Stress and Anxiety Naturally Looking for free natural ways to reduce stress and anxiety that work? I’ve got you! Stress is one of the most common issues my clients face, and I always ask about it during our initial intake meeting. I find that one type of stress often stands out. […]
Are you looking for creative ways to start connecting with nature? In 2005, Richard Louv coined the term “Nature Deficit Disorder” to describe the effects of a lack of access or contact with Nature on people, particularly children. Research since then has identified connections between time in Nature and improved problem-solving skills, self-esteem, mental health, […]
