Are you looking for delicious, nourishing ceremonial cacao recipes? I’ve got you! Has the taste of cacao touched your tongue? There’s something special about wrapping your hands around your favorite mug, filled with rich, velvety ceremonial cacao, isn’t there? And, of course, cacao isn’t just any hot chocolate. It’s an ancient tradition and a sacred […]
Looking for gifts for spiritual people? Are you shopping for your crunchy-as-granola best friend? Or your hardworking sister experiencing her first spiritual awakening? Maybe you need spiritual gift ideas to make the holidays even brighter! The holidays are a time to reflect, contemplate, connect, expand, and evolve. But for those on a spiritual journey, finding […]
Is having a “healthy girl summer” your priority this season? Want some of my top summer health tips? Hot, dry days can bring unique opportunities and challenges for our well-being. So, we MUST adapt our self-care routines to stay healthy and hydrated. In this seasonal guide, I share 12 of my favourite summer health tips […]
If you’re looking for fun and festive Spring Equinox rituals, you’re in the right place! The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs can be used […]
Since spring is upon us now, I thought it would be fun to inspire you with some new spring self-care ideas. Many of these are EXCELLENT self-care ideas in any season, but spring offers some new opportunities for self-care. It gives us a fresh start, newfound energy, and more inspiration to get things done. Favourite […]
As the crisp winter air settles in and snowflakes begin to fall, it’s the perfect time to focus on winter self-care and winter wellness! Whether you’re a cold-weather enthusiast or someone who longs for summer days, embracing self-care during the winter months can significantly impact your physical and mental well-being. In this article, I will […]
