Tag Archives: affirmations

23 Creative Ways to Use Powerful Daily Affirmations to Change Your Life

Powerful daily affirmations blog

If you know me in real life, you won’t be surprised to learn I love powerful daily affirmations. After all, it’s the basis for my popular Inner Healer Library vibrational healing tracks based on subconscious reprogramming. Affirmations have long been one of my go-to tools for personal growth. And for good reason! They help us […]

9 Self-Love Practices You Can Do in 5 Minutes or Less

self love practices blog

This week, I’m not talking about chocolates, roses, or extra-fancy champagne bubble baths. I’m talking about my favourite quick and easy self-love practices. Self-love is a buzzword that gets thrown around a lot these days, doesn’t it? Like drink this magical drink and suddenly poof!—your hair and weight are perfect, you’re radiating confidence, and you’re […]