Tag Archives: seasonal food

19 Fun and Festive Ways to Celebrate and Honour the Spring Equinox

The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, [...]

Week 14 Community-Shared Agriculture (CSA) Box (or what this holistic nutritionist ate last week)

Week 14: the leaves are turning glorious shades of red, orange and yellow, falling and [...]

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Week 13 Community-Shared Agriculture (CSA) Box (plus the secrets of cooking, preparing & eating spaguetti squash)

This time of year is my absolute favourite: it’s the generous shoulder season straddling the [...]

Week 12 Community-Shared Agriculture (CSA) Box (plus tips for coring pears & making tomato jam)

Week 12 is here! So that’s three full months of a CSA share, and if [...]

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Weeks 7, 8, 9, 10 and 11 Community-Shared Agriculture (CSA) Boxes

Every year I find myself wailing about summer and in particular, how fast the summer [...]

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How to Grow Fresh Superfood Sprouts… in the middle of winter for just pennies and a few minutes a day

I’m aware that the headline of this post reads like a direct marketing piece but [...]

Yellow Plum and Mint Spelt Coffee Cake

I eat cake for breakfast. Sometimes. Mind you it’s usually not birthday cake but a [...]

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