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Workshops & Classes
Water Kefir Curious Cooking Workshop – Online – August 21, 2021
Kombucha Curious Cooking Workshop – Online – August 25, 2021
Soul Writing Circle – Online – June 13, 2021
“A Look Ahead” New Year Visioning Exercise
Weekly Meal Planning
Guide to Preparing & Cooking Whole Grains
Guide to Preparing, Soaking & Cooking Beans & Legumes
Guide to the Best Fats and Oils & Their Uses
Weekly Food Journal
Weekly Mood & Food Journal
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