If you’re looking for some fun and festive ways Spring Equinox celebration ideas, you’re in the right place. The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, according to various sources, this is the earliest it has arrived in 124 years! Many traditional Easter symbols like flowers and eggs […]
Since spring is upon us now, I thought it would be fun to inspire you with some new ideas for spring self-care. Many of these ideas are EXCELLENT self-care practices in any season, but spring offers some new opportunities for self-care. It gives us a fresh start, newfound energy, and more inspiration to get things […]
Dairy-free creamed greens don’t seem possible… or do they? One of my favourite parts about spring is, of course, the joyful return of fresh, local and organic produce. From arugula to spinach to nettles, greens of all kinds are always at the top of my shopping list. Enjoy them in salads, in sandwiches, in stir-fries and […]
Looking for a dairy-free matcha latte recipe to replace your morning coffee? You’re in the right place! Today we’ll explore matcha’s health benefits, how to make a creamy matcha latte without milk, and give you tips to perfect your matcha-making skills. I’m an unabashed one-a-day coffee drinker and have been, off and on, for over […]
Looking for a dairy-free apple pie smoothie? I have just the recipe for you! Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this […]
If teff is a new grain for you, you’re going to love this gluten-free porridge! This week I’m introducing you to teff, a gluten-free wonder grain. According to the Whole Grains Council, teff is the “only fully-domesticated member of the genus Eragrostis (lovegrass)”. Lovegrass?! I love the sound of that! Nutritional Benefits of Gluten-free Teff […]
Hey guys, it’s been 37 days since I last posted a breakfast recipe and since you know how much I adore breakfast, I figured it was high time for another! This is a sweet easy late summer breakfast porridge. It’s mostly raw (if you use raw almonds), and there’s no cooking involved. It also consists […]
