Tag Archives: spring

19 Fun and Festive Ways to Celebrate and Honour the Spring Equinox

The Spring Equinox arrives tomorrow, quite a bit earlier than it normally does. In fact, [...]

9 Favourite Self-Care Habits and Practices for Spring

“If we had no winter, the spring would not be so pleasant; if we did [...]

Spanish Salsa Verde (from 300 Best Blender Recipes Using Your Vitamix)

Over the last few months, my meal prep game has been pretty one-note: just prep [...]

Creamed Greens with Lemon-Ginger Cashew Cream Sauce (dairy-free)

One of my favourite parts about spring is, of course, the joyful return of fresh, local [...]

Dairy-Free, Protein-Rich “Magical” Matcha Tea Latte (+ the secret ingredient to making any drink creamy & frothy without milk)

I’m an unabashed one-a-day coffee drinker and have been, off and on, for over 15 [...]

Apple Pie of My Eye Smoothie Bowl (gluten-free, grain-free, vegan)

Spring has had a rather faulty start so far around here (with more “spring” snow [...]

Try Something New: Teff (and a recipe for gluten-free Blueberry-Lemon Teff Porridge)

My Try Something New series showcases a new health practice, food or ingredient in a [...]

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