Tag Archives: goal setting

How to Change Your Life and Quantum Leap with Future Journaling

future journaling and quantum leap meditation

Do you remember the last time you dreamed BIG? Future journaling can help you tap into that magic and quantum leap! I have always loved goal-setting. And I believe there’s something truly special about putting pen to paper to plan and participate in your future. One of my favourite New Year traditions has always been […]

How to Manifest Your Dream Life Using a Pinterest Vision Board

Pinterest Vision Board

Pinterest vision board? I used to think that the only people using Pinterest were crafty people. (And sadly, I am not a member of that group, despite my best attempts at making slime for my son, or pinning tasty healthy recipes I may or may not ever make 😉  But you know what: I actually, […]

9 Powerful Spring Self-Care Ideas, Habits & Rituals to Nurture Your Soul

spring self-care rituals

Since spring is upon us now, I thought it would be fun to inspire you with some new spring self-care ideas. Many of these are EXCELLENT self-care ideas in any season, but spring offers some new opportunities for self-care. It gives us a fresh start, newfound energy, and more inspiration to get things done. Favourite […]

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