If you’ve ever tried chia breakfast pudding, you’re probably in one of two camps. You love it, or you hate it. Chia pudding usually consists of small black or white chia seeds, soaked in a liquid, until the seeds plump up. Chia seeds absorb up to 10+ times their weight in volume. You can add […]
Are you struggling with picky eaters at home? Do vegetables cause mealtime battles? Need some tasty meals for picky eaters? In many ways, I feel like I was born to write this article. As a Registered Holistic Nutritionist with a busy clinical practice and someone who’s spent over five years cooking for an extremely picky […]
These no-bake Pumpkin Pie Energy Balls combine the beloved flavours of fall with nutrient-dense ingredients for a perfect on-the-go snack any time of year. When I made these on the TV show Talk of the Town, the hosts couldn’t believe they were both delicious AND good for you! You wouldn’t expect anything different from me, […]
This sprouted lentil hummus recipe is one of my favourites! And I’ve been meaning to share it for what seems like forever! It’s a perfect example of how adding texture to your meals can elevate classic recipes into something special. Why Texture Matters in Recipes One of the attendees at my Double Duty Dinners cooking […]
Looking for an easy ginger lemonade recipe? This quintessential summer bevvy is a bit like me: refreshing, tart and spicy. Okay, probably more tart than anything! There’s nothing that seems to quench the thirst better than lemonade on a hot summer day, am I right? Except maybe a frosty cold b-e-e-r, but we’ll save that […]
Do you want a nutritious breakfast but don’t have much time? Look no further than this stovetop granola recipe! Perfect for busy mornings, this no-bake granola recipe is quick, easy, nutritious, and delicious. If you’re a health-conscious foodie, this healthy stovetop granola is likely to become your new go-to breakfast option! Why Make Stovetop Granola? […]
Many moons ago, when I was in high school, I dated a boy who worked at a local movie theatre. Between the Friday night shows, the cheap afternoon matinees, and the “employee exclusive” previews, I spent a lot of time watching movies. It’s also safe to say I spent a lot of time eating candy. […]
