Looking for an apple pie smoothie? I have just the recipe for you! Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this weekend […]
I have some sad news, friends. We’re coming up on the tail end of our local strawberry season around here so you better get yours before they’re gone. But put away your ice cream maker because you won’t need it for this yummy Vegan Strawberry Banana Coconut Soft Serve. Why is choosing organic strawberries important? […]
I want to share this lovely tiger nut dessert recipe. I worked hard to get this to you! You see, a few years ago I had a pretty disappointing experience with food. In fact, I flew halfway across the world in search of a particular local delicacy… and I never did taste it or even […]
Here’s a recipe for a simple gluten-free breakfast pizza. It uses oats as the base. Great for any age because you can add any toppings you like! You can even customize it to make it into a dessert pizza. It’s Friday! And you know what that means, don’t you? That’s right, it’s p-a-r-t-y time! Admittedly, […]
These no-bake Pumpkin Pie Energy Balls combine the beloved flavours of fall with nutrient-dense ingredients for a perfect on-the-go snack any time of year. When I made these on the TV show Talk of the Town, the hosts couldn’t believe they were both delicious AND good for you! You wouldn’t expect anything different from me, […]
Are you wanting to eat dairy free for health reasons? Perhaps you’re experiencing symptoms like sinus congestion, constant acne, unexplained joint pain, or digestive issues? A dairy-free diet may be the solution you’re looking for. Eliminating dairy from your diet can provide relief for a variety of common health problems. Whether you’re struggling with skin […]
Looking for a gluten free macarons cookie? I have just the recipe for you! Right now my Facebook news feed is full of stunning tropical vistas, never-ending white sand beaches, and lots of teeny-tiny umbrellas in a rainbow of colours. In all honesty, the photos look like vacation bliss! Meanwhile, here at home in Ontario, […]
