Tag Archives: pumpkin

How to Roast Pumpkin Seeds

I say this a lot (probably because I love real food so much), but you don’t want to miss out on this. I have an important PSA for you: do not, for the love of all food that is seasonal, nutritious and full of goodness, throw out those pumpkin seeds. I mean, this time of […]

Pumpkin Pie Energy Balls (gluten-free, grain-free, dairy-free, vegan)

Pumpkin Pie Energy Balls

It’s very uncommon for me to eat, and even rarer for me to post on this blog, a recipe that calls for ingredients so out of season as pumpkin. This time of year we’re craving greens, fresh herbs, vegetables of every kind, strawberries, cherries, maybe even a stone fruit or two, but definitely not pumpkin. […]

8 Oatmeal Toppings to Jazz Up Your Winter Breakfast

8 Oatmeal Toppings to Jazz Up Your Winter Breakfast - Canva

It’s no secret that I love breakfast [exhibit #1, exhibit #2 (and a favourite), exhibit 3], but what might be a secret is how much I love oatmeal for breakfast. When the weather dips below what I consider “normal human temperatures”, oatmeal never fails to save the day! Make it sweet or savoury, experiment with […]

Chewy Pumpkin Spice Oat Bars

Pumpkin spice oat bars

Judging from the sudden invasion of pumpkins and squashes of all kinds on my counter, it may be time to admit that it is no longer summer (contrary to my claim a few days ago that summer was still alive and well!)   I guess it’s time to admit defeat with Thanksgiving literally around the […]