Looking for a delicious blueberry smoothie recipe without yogurt? I’ve got you! A few weeks ago, I was prepping workplace wellness handouts for a workshop I delivered near Toronto. I was presenting on the basics or building blocks of smoothies where I covered tips and tricks on how to turn a smoothie into a satisfying, […]
Vegan creamed kale recipes don’t seem possible… or do they? One of my favourite parts about spring is, of course, the joyful return of fresh, local and organic produce. From arugula to spinach to nettles, greens of all kinds are always at the top of my shopping list. Enjoy them in salads, in sandwiches, in stir-fries […]
I have some sad news, friends. We’re coming up on the tail end of our local strawberry season around here so you better get yours before they’re gone. But put away your ice cream maker because you won’t need it for this yummy Vegan Strawberry Banana Coconut Soft Serve. Why is choosing organic strawberries important? […]
How about a dairy free potato salad? Like Clark Kent, this potato salad might appear pretty normal, even average, on the outside. It has potatoes, green onions, a creamy dressing, and even some fresh herbs for those of us who like extra pizazz and who aren’t content with just potatoes in a salad. But on […]
Don’t you wish the big coffee chains sold anti-inflammatory drinks like this Iced Turmeric Chai Latte? Throughout the summer, I love nothing more than sipping on a cold drink, served over ice, with lots of spicy notes, a hint of sweetness, and a splash of creamy, milky comfort. It’s even better when these drinks are […]
Why am I offering this pumpkin energy balls recipe in July? It’s very uncommon for me to eat, and even rarer for me to post on this blog, a recipe that calls for ingredients so out of season as pumpkin. This time of year we’re craving greens, fresh herbs, vegetables of every kind, strawberries, cherries, […]
This sprouted lentil hummus recipe is one of my favourites! And I’ve been meaning to share it for what seems like forever! It’s a perfect example of how adding texture to your meals can elevate classic recipes into something special. Why Texture Matters in Recipes One of the attendees at my Double Duty Dinners cooking […]
