This week I’m introducing you to teff, a gluten-free wonder grain. According to the Whole Grains Council, teff is the “only fully-domesticated member of the genus Eragrostis (lovegrass)” [1]. Lovegrass?! I love the sound of that! Teff is a teeny tiny nutritional powerhouse. Considered the world’s smallest grain at about the same size or smaller […]
A few years ago I had a pretty disappointing experience with food. In fact, I flew halfway across the world in search of a particular local delicacy… and I never did taste it or even lay eyes on it. Such a disappointment for a local food lover like me! My Zealous Search for Tiger […]
It’s Friday! And you know what that means, don’t you? That’s right, it’s p-a-r-t-y time! Here’s a recipe for a simple oat-based dessert or breakfast pizza. Great for any age because you can add any toppings you like! Admittedly, I feel like no party is ever complete without pizza so it’s pretty easy for me […]
It’s very uncommon for me to eat, and even rarer for me to post on this blog, a recipe that calls for ingredients so out of season as pumpkin. This time of year we’re craving greens, fresh herbs, vegetables of every kind, strawberries, cherries, maybe even a stone fruit or two, but definitely not pumpkin. […]
In this post, I’m taking an old-fashioned recipe and revamping it to make it more in line with the principles of holistic nutrition (e.g. whole, real foods, with dairy-, gluten- and even grain-free substitutions if applicable). Hope you enjoy my first attempt at re-inventing a classic recipe! This week I’m revamping Mrs. H. F. Bronson’s […]
Let me say right off the bat: this is one of my ‘go to’ recipes. I made this or a variation of it five or six times this summer. Probably because it’s too delicious, easy and quick—I can usually make it in 10-15 minutes (faster if you use frozen fruit) + 20 minutes cook time. It […]