Tag Archives: smoothies

Apple Pie of My Eye Smoothie Bowl (gluten-free, grain-free, vegan)

Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this weekend can only mean two things: garden work (hooray!) and the return of the […]

No AC? No Prob! 5 Favourite Local Summer Foods to Help You Beat the Heat

So guys, I’m feeling pretty hot and bothered lately. Don’t worry, it’s only because of the hot summer weather that seems to have settled in. Maybe I’m just getting cranky because I don’t have AC at home or at work; luckily, I do have windows! I don’t know about you but temperatures in the mid-20s […]

6 Easy Ways to Encourage Family to Eat More Fruits and Vegetables

6 Easy Ways to Get Your Partner to Eat More Fruits and Vegetables

In many ways I feel like I was born to write this post. Because, to put it mildly, my boyfriend is not friends with too many vegetables. Corn, carrots, potatoes, and raw cauliflower (!) and that’s about it! Green vegetables? Not a chance. So in the 5+ years we’ve been together, I’ve come up with […]

7 Healthy Back-to-School Snacks Your Kids Will Love

7 Healthy Back to School Snacks

Are your mornings a major headache as you wrestle backpacks, homework and stress about what kinds of nutritious snacks to make for your kids? Well, stress no more! Here are 7 of my healthy back-to-school snacks that I know your kids will love. Whether your kids are heading back to school or you’re heading back […]

Choose Your Currency