Tag Archives: smoothies

Satisfying Apple Pie Smoothie Bowl (vegan and dairy-free)

dairy-free apple pie smoothie

Looking for an apple pie smoothie? I have just the recipe for you! Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this weekend […]

Best Foods for Hydration to Help You Beat the Summer Heat

summer foods for cooling down

So guys, I’m feeling pretty hot and bothered lately. Don’t worry, it’s only because of the hot summer weather that seems to have settled in. I’m sure I’m not alone in wondering how to make use of some of the best foods for hydration. Maybe I’m just getting cranky because I don’t have AC at […]

How to Eat More Fruits and Vegetables: 6 Genius Tips to Transform Your Meals

how to eat more fruits and vegetables

Want to learn how to eat more fruits and vegetables? In many ways I feel like I was born to write this post. Because, to put it mildly, my boyfriend is not friends with too many vegetables. Corn, carrots, potatoes, and raw cauliflower (!) and that’s about it! Green vegetables? Not a chance. So in […]

7 Healthy Back-to-School Snacks Your Kids Will Love

7 Healthy Back to School Snacks

Are your mornings a major headache as you wrestle backpacks, homework and stress about what kinds of nutritious snacks to make for your kids? Well, stress no more! Here are 7 of my healthy back-to-school snacks that I know your kids will love. Whether your kids are heading back to school or you’re heading back […]

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