Tag Archives: fall

9 Non-alcoholic Christmas Drinks You Can Enjoy with Friends or On Your Own

Non-Alcoholic Christmas Drinks

I posted my first recipe for non-alcoholic Christmas drinks way back in 2013. (Where has the time gone? Seriously…) But I enjoy versions of “mulled wine recipes” through the fall, winter, and beyond. As the chill of winter starts to set in, there’s nothing better than wrapping your mitts around a warm mug of something […]

Prep for the Holidays: Jaw-Droppingly Easy, Healthy Baking Tips

Healthy baking tips

Looking for healthy baking tips? Maybe you’d like some ways to make healthier baked goods during a season known for its stress and overindulging. This time of year, you may be cooking up a storm for any friends or family who may be popping by. For me? This season is all about BAKING. Cookies, cakes, […]

Must-try “Magical” Matcha Latte Recipe (+ the secret ingredient to make any drink creamy & frothy without milk)

Matcha tea latte without milk recipe

Looking for a dairy-free matcha latte recipe to replace your morning coffee? You’re in the right place! Today we’ll explore matcha’s health benefits, how to make a creamy matcha latte without milk, and give you tips to perfect your matcha-making skills. I’m an unabashed one-a-day coffee drinker and have been, off and on, for over […]

Dairy-free Apple Smoothie Bowl (gluten-free, grain-free, vegan)

dairy-free apple pie smoothie

Looking for a dairy-free apple pie smoothie? I have just the recipe for you! Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this […]

Gluten-free Porridge with Teff, Blueberries and Lemon

teff porridge

If teff is a new grain for you, you’re going to love this gluten-free porridge! This week I’m introducing you to teff, a gluten-free wonder grain. According to the Whole Grains Council, teff is the “only fully-domesticated member of the genus Eragrostis (lovegrass)”. Lovegrass?! I love the sound of that! Nutritional Benefits of Gluten-free Teff […]

High-protein Vegetarian Salad with Quinoa and Beets (vegan, gluten-free)

protein-rich vegetarian salad

Looking for a high-protein vegetarian salad that will keep you full for hours? I have just the recipe for you! My interest in leafy green salads has started to wane with the arriving seasonal chill. However, my favourite kinds of salads, whether cold or hot, are still the ones with more vegetables than anything else. The […]

Creamier Mexican Chocolate Frosty (dairy-free, paleo & vegan)

Dairy free chocolate frosty recipe

If we can rely on the weather forecaster (and let’s cross our fingers that we can… for once), much of this week is going to feel like summer in June around here! Perfect, warm, sun-drenched days and I couldn’t be happier to get an extra dose of Vitamin D before the snow starts to fly and […]

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