Tag Archives: gluten-free

Super Curried Red Lentil and Sweet Potato Soup

Curried Red Lentil and Sweet Potato Soup

This is one of my favourite simple soups to make when the weather is cool. And this Super Curried Red Lentil and Sweet Potato Soup couldn’t be easier to make! My Super Curried Red Lentil and Sweet Potato Soup made its debut at my fall-inspired Everyday Superfoods cooking workshop last November and instantly gained a […]

Spicy Chocolate Black Bean Truffles (vegan, gluten-free, grain-free)

chocolate black bean truffles

Are you looking for chocolate black bean truffles? Like things spicy? Of course you do! Good thing because I have a terrific new recipe for dairy free chocolate truffles that I think you’ll really love, or at least lust, after. Health Benefits of these Chocolate Black Bean Truffles With excellent timing for Valentine’s Day, these […]

Tired of Beans? Try this Easy Hummus Alternative Snack Idea

hummus alternative dip

Looking for a hummus alternative? I’ve got just the thing! This recipe started having an identity crisis from the moment I started thinking about how I wanted to make it. Developing the recipe, I decided I wanted squash, ginger and some kind of citrus in a hummus-like dip. So a seasonal squash hummus… sort of? […]

Shaved Brussels Sprouts Slaw with Maple-Spiced Dressing

Shaved Brussels Sprouts Slaw with Maple-Spiced Dressing

Are you looking for a unique Brussels sprouts slaw for winter? Perfectly paired with a maple-spiced dressing? You’re in luck! I am super excited, thrilled, pumped, enthusiastic and exhilarated(!) to be participating in a brand-new cookbook. It’s called “From Scratch: Over 40 recipes from our Culinary Nutrition Experts”. This mouth-watering, beautifully designed recipe compilation is […]

Mulled Cranberry Mocktail for Holiday Sipping (dairy-free, soy-free, gluten-free)

Mulled virgin cranberry cocktail recipe

As the holidays arrive, it’s time to celebrate with festive drinks that warm the soul, lift the spirits, and bring loved ones together. This year, skip the store-bought drinks and try this virgin cranberry-orange mocktail! This non-alcoholic holiday drink is a beautiful blend of tart and sweet. The flavour is surprisingly complex with the addition […]

Gluten free macarons (grain-free, vegan)

Looking for a gluten free macarons cookie? I have just the recipe for you! Right now my Facebook news feed is full of stunning tropical vistas, never-ending white sand beaches, and lots of teeny-tiny umbrellas in a rainbow of colours. In all honesty, the photos look like vacation bliss! Meanwhile, here at home in Ontario, […]

Fresh Salsa with Green Tomatoes (a flavour fiesta!)

Simple Red and Green Salsa Recipe

You’re going to love this fresh green tomato salsa that uses tomatoes and tomatillos. There is so much to love about summer produce. Summer makes it a lot easier to eat local, organic, in season, and healthier overall. I would be lying if I said I wasn’t already mourning the loss of the fruit and […]