If you’ve ever been to my little foodie corner before, you may know that I kind of adore breakfast. And this new recipe for Coconut Chia Breakfast Parfait with Pineapple-Mango ‘Salsa’ adds a perfect taste of the tropics to your morning meal. Breakfast might be my favourite meal of the day—and yet for many, it’s […]
Tag Archives: workout
These no-bake Pumpkin Pie Energy Balls combine the beloved flavours of fall with nutrient-dense ingredients for a perfect on-the-go snack any time of year. When I made these on the TV show Talk of the Town, the hosts couldn’t believe they were both delicious AND good for you! You wouldn’t expect anything different from me, […]