Vegan creamed kale recipes don’t seem possible… or do they? One of my favourite parts about spring is, of course, the joyful return of fresh, local and organic produce. From arugula to spinach to nettles, greens of all kinds are always at the top of my shopping list. Enjoy them in salads, in sandwiches, in stir-fries […]
If we can rely on the weather forecaster, much of this week is going to feel like summer in June around here! Perfect, warm, sun-drenched days and I couldn’t be happier to get an extra dose of Vitamin D before our winter tires get put to good use. And I thought: wouldn’t it be so nice […]
Hey guys, it’s been 37 days since I last posted a breakfast recipe. And since you know how much I adore breakfast, I figured it was high time for another! This late-summer almond porridge makes SUCH a great paleo breakfast. This is a sweet easy summer oatmeal is mostly raw. As long as you use […]
I’m sharing this recipe because there’s a chance that one day someone who’s adventurous (crazy?) like me, who loves to throw ingredients normally expected in savoury dishes into sweet desserts, just might love this little ice cream recipe as much as I do. Chocolate + fresh basil + coconut milk + sweetener = the best […]
Don’t you wish the big coffee chains sold anti-inflammatory drinks like this Iced Turmeric Chai Latte? Throughout the summer, I love nothing more than sipping on a cold drink, served over ice, with lots of spicy notes, a hint of sweetness, and a splash of creamy, milky comfort. It’s even better when these drinks are […]
Are you struggling with picky eaters at home? Do vegetables cause mealtime battles? Need some tasty meals for picky eaters? In many ways, I feel like I was born to write this article. As a Registered Holistic Nutritionist with a busy clinical practice and someone who’s spent over five years cooking for an extremely picky […]
