Tag Archives: healthy living

5 Simple Ways to Eat Healthier Without Counting Calories

I’ll be honest: my days of counting calories were pretty much over before they even [...]

4 Easy Yet Scientifically Proven Ways to Boost Health in Your Workplace

Offices and other workplaces often get a bad rap for being unhealthy environments. It could [...]

Make Planning Weekly Meals Easier with these Free Meal Plan Templates

Earlier this month I published All About Meal Planning: 10 Key Do’s and Dont’s. I [...]

How to Easily Save, Store and Search Recipes using Evernote

Picture this: Binders of all shapes and sizes stuffed with recipes. Handwritten recipes on paper, [...]

10 Key Do’s and Dont’s of Healthy Meal Planning

Planning out your meals for the week–in advance and with a shopping list by your [...]

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6 Easy Ways to Get Your Partner to Eat More Fruits and Vegetables

In many ways I feel like I was born to write this post. Because, to [...]

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5 Super Easy Ways to Eat Better (while saving TONS of money!)

Want to eat healthier but not sure if your budget can handle it? Join the [...]