If you’ve ever tried chia breakfast pudding, you’re probably in one of two camps. You love it, or you hate it. Chia pudding usually consists of small black or white chia seeds, soaked in a liquid, until the seeds plump up. Chia seeds absorb up to 10+ times their weight in volume. You can add […]
These no-bake Pumpkin Pie Energy Balls combine the beloved flavours of fall with nutrient-dense ingredients for a perfect on-the-go snack any time of year. When I made these on the TV show Talk of the Town, the hosts couldn’t believe they were both delicious AND good for you! You wouldn’t expect anything different from me, […]
This sprouted lentil hummus recipe is one of my favourites! And I’ve been meaning to share it for what seems like forever! It’s a perfect example of how adding texture to your meals can elevate classic recipes into something special. Why Texture Matters in Recipes One of the attendees at my Double Duty Dinners cooking […]
