If you’ve ever tried chia breakfast pudding, you’re probably in one of two camps. You love it, or you hate it. Chia pudding usually consists of small black or white chia seeds, soaked in a liquid, until the seeds plump up. Chia seeds absorb up to 10+ times their weight in volume. You can add […]
Tag Archives: healthy snacks
Why am I offering this pumpkin energy balls recipe in July? It’s very uncommon for me to eat, and even rarer for me to post on this blog, a recipe that calls for ingredients so out of season as pumpkin. This time of year we’re craving greens, fresh herbs, vegetables of every kind, strawberries, cherries, […]
This sprouted lentil hummus recipe is one of my favourites! And I’ve been meaning to share it for what seems like forever! It’s a perfect example of how adding texture to your meals can elevate classic recipes into something special. Why Texture Matters in Recipes One of the attendees at my Double Duty Dinners cooking […]