Tag Archives: raw or nearly

Inside Out Peppermint Cups (no added sugar, gluten-free, vegan)

Inside Out Peppermint Cups (vegan, gluten free)

Many moons ago, when I was in high school, I dated a boy who worked at a local movie theatre. Between the Friday night shows, the cheap afternoon matinees and the special “employee exclusive” previews, it’s safe to say I spent a lot of time watching movies. It’s also safe to say I spent a […]

Fresh Fruit, Seed and Nut ‘Granola’ (raw, gluten-free, grain-free)

Fresh Fruit, Seed and Nut Granola

I am not someone who eats the same thing, every day, day in and day out. I crave new taste sensations and textures, and since eating a varied diet also helps us get the variety of vitamins and minerals that our bodies need to work optimally, I like to switch things up regularly. So it […]