Looking for a dairy-free matcha latte recipe to replace your morning coffee? You’re in the right place! Today we’ll explore matcha’s health benefits, how to make a creamy matcha latte without milk, and give you tips to perfect your matcha-making skills. I’m an unabashed one-a-day coffee drinker and have been, off and on, for over […]
Looking for an apple pie smoothie? I have just the recipe for you! Spring has had a rather faulty start so far around here (with more “spring” snow and snowstorms than I can even remember), so I haven’t had my go-to breakfast, smoothies, on the brain much. But the warm-ish temperatures announced for this weekend […]
If teff is a new grain for you, you’re going to love this gluten-free porridge! This week I’m introducing you to teff, a gluten-free wonder grain. According to the Whole Grains Council, teff is the “only fully-domesticated member of the genus Eragrostis (lovegrass)”. Lovegrass?! I love the sound of that! Nutritional Benefits of Gluten-free Teff […]
If we can rely on the weather forecaster, much of this week is going to feel like summer in June around here! Perfect, warm, sun-drenched days and I couldn’t be happier to get an extra dose of Vitamin D before our winter tires get put to good use. And I thought: wouldn’t it be so nice […]
So guys, I’m feeling pretty hot and bothered lately. Don’t worry, it’s only because of the hot summer weather that seems to have settled in. I’m sure I’m not alone in wondering how to make use of some of the best foods for hydration. Maybe I’m just getting cranky because I don’t have AC at […]
Hey guys, it’s been 37 days since I last posted a breakfast recipe. And since you know how much I adore breakfast, I figured it was high time for another! This late-summer almond porridge makes SUCH a great paleo breakfast. This is a sweet easy summer oatmeal is mostly raw. As long as you use […]
I’m sharing this recipe because there’s a chance that one day someone who’s adventurous (crazy?) like me, who loves to throw ingredients normally expected in savoury dishes into sweet desserts, just might love this little ice cream recipe as much as I do. Chocolate + fresh basil + coconut milk + sweetener = the best […]
