If teff is a new grain for you, you’re going to love this gluten-free porridge! This week I’m introducing you to teff, a gluten-free wonder grain. According to the Whole Grains Council, teff is the “only fully-domesticated member of the genus Eragrostis (lovegrass)”. Lovegrass?! I love the sound of that! Nutritional Benefits of Gluten-free Teff […]
Looking for a high-protein vegetarian salad that will keep you full for hours? I have just the recipe for you! My interest in leafy green salads has started to wane with the arriving seasonal chill. However, my favourite kinds of salads, whether cold or hot, are still the ones with more vegetables than anything else. The […]
If we can rely on the weather forecaster (and let’s cross our fingers that we can… for once), much of this week is going to feel like summer in June around here! Perfect, warm, sun-drenched days and I couldn’t be happier to get an extra dose of Vitamin D before the snow starts to fly and […]
Looking for the perfect healthy summer drink recipe? This antioxidant-rich Citrus Goji Punch combines fresh citrus and superfood goji berries into a refreshing beverage that’s perfect for any occasion – from poolside parties to casual weekend sipping. You’re in luck because I’ve got just the thing… … My Citrus Goji Punch! Bonjour! That’s French for […]
I have some sad news, friends. We’re coming up on the tail end of our local strawberry season around here so you better get yours before they’re gone. But put away your ice cream maker because you won’t need it for this yummy Vegan Strawberry Banana Coconut Soft Serve. Why is choosing organic strawberries important? […]
How about a dairy free potato salad? Like Clark Kent, this potato salad might appear pretty normal, even average, on the outside. It has potatoes, green onions, a creamy dressing, and even some fresh herbs for those of us who like extra pizazz and who aren’t content with just potatoes in a salad. But on […]
A few years ago I had a pretty disappointing experience with food. In fact, I flew halfway across the world in search of a particular local delicacy… and I never did taste it or even lay eyes on it. Such a disappointment for a local food lover like me! My Zealous Search for Tiger […]
