Tag Archives: tea

Dairy-Free, Protein-Rich “Magical” Matcha Tea Latte (+ the secret ingredient to making any drink creamy & frothy without milk)

Dairy-Free Matcha Latte 3

I’m an unabashed one-a-day coffee drinker and have been, off and on, for over 15 years. I’ve always taken it with a little sweetener and most importantly, a liberal pour of cream. (These days it’s dairy-free cream but still…) In addition to the aroma, warmth and pick-me-up, my morning coffee ritual is all about comfort and […]

Soothing Oven-Stewed Pears Infused in Tea (vegan, free of gluten & dairy)

My motto for the holidays is straight-forward and always the same: keep it simple. Keep it simple, simple, simple.  That extends to business events, outings with friends and family, holiday parties, and naturally, it also extends to food. Earlier this fall, The Honest Leaf in Toronto sent me samples of three of their tea blends […]

6 Top Herbal Teas for Health

This time of year, when the snow has already started to fly and the air feels worthy of your warmest winter coat, a hot mug of tea feels like a great big hug just when you need it most. I prefer herbal teas, many of which are non-caffeinated, because they’re perfectly suitable for all-day drinking. […]