Tag Archives: turmeric

Iced Turmeric & Honey Chai Lattes (gluten-free, grain-free, paleo, vegan friendly)

Turmeric and Honey Chai Latte featured

Throughout the summer, I love nothing more than sipping on a cold drink, served over ice, with lots of spicy notes, a hint of honey and a splash of creamy, milky comfort. I also love it when those drinks are easy and relatively cheap to make at home, supremely healthy and packed with antioxidants and […]

Super Curried Red Lentil and Sweet Potato Soup

Super Curried Red Lentil and Sweet Potato Soup

You know you live in Canada when talking about the weather actually seems exciting. This may be because according to The Weather Network, spring may indeed – finally – be on its way! Cue green grass, baskets overflowing with spring produce, delicious health-promoting green juices, and suntans on the beach (just kidding about that one!) […]

Shaved Brussels Sprouts Slaw with Maple-Spiced Dressing (from the From Scratch Cookbook)

Brussels sprouts salad with pear, apricot, almonds and spiced-maple dressing

I am super excited, thrilled, pumped, enthusiastic and exhilarated(!) to be participating in a brand-new cookbook called “From Scratch: Over 40 recipes from our Culinary Nutrition Experts”. It’s a mouth-watering and gorgeously designed compilation of recipes crafted and generously shared by some of the fall 2013 graduates of the Culinary Nutrition Expert program. The book is […]

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enrgize & empower your day WITH 5 PROVEN sound healing tools
Grab a FREE copy of my gorgeous ebook, along with exclusive offers via my biweekly e-newsletter.
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