Are you struggling with picky eaters at home? Do vegetables cause mealtime battles? Need some tasty meals for picky eaters? In many ways, I feel like I was born to write this article. As a Registered Holistic Nutritionist with a busy clinical practice and someone who’s spent over five years cooking for an extremely picky […]
These no-bake Pumpkin Pie Energy Balls combine the beloved flavours of fall with nutrient-dense ingredients for a perfect on-the-go snack any time of year. When I made these on the TV show Talk of the Town, the hosts couldn’t believe they were both delicious AND good for you! You wouldn’t expect anything different from me, […]
This sprouted lentil hummus recipe is one of my favourites! And I’ve been meaning to share it for what seems like forever! It’s a perfect example of how adding texture to your meals can elevate classic recipes into something special. Why Texture Matters in Recipes One of the attendees at my Double Duty Dinners cooking […]
Looking for an easy ginger lemonade recipe? This quintessential summer bevvy is a bit like me: refreshing, tart and spicy. Okay, probably more tart than anything! There’s nothing that seems to quench the thirst better than lemonade on a hot summer day, am I right? Except maybe a frosty cold b-e-e-r, but we’ll save that […]
I love these kid-friendly chocolate energy balls! Don’t you love it when classic kid-friendly snacks get a makeover? I sure do! These chocolate chews remind me of eating Rice Krispies squares after school as a kid. Pulling up a chair at the table with a glass of cold milk… that was bliss. Luckily I didn’t […]
Raining cats and dogs… Shakin’ in my boots… Cool as a cucumber… these are all expressions I use on a regular basis. However, if you had asked me last night whether I was feeling “cool as a cucumber”, I definitely would have said noooooo! The violent weather throughout Ontario spawned a tornado that touched down […]
Do you want a nutritious breakfast but don’t have much time? Look no further than this stovetop granola recipe! Perfect for busy mornings, this no-bake granola recipe is quick, easy, nutritious, and delicious. If you’re a health-conscious foodie, this healthy stovetop granola is likely to become your new go-to breakfast option! Why Make Stovetop Granola? […]
