This is one of my favourite simple soups to make when the weather is cool. And this Super Curried Red Lentil and Sweet Potato Soup couldn’t be easier to make! My Super Curried Red Lentil and Sweet Potato Soup made its debut at my fall-inspired Everyday Superfoods cooking workshop last November and instantly gained a […]
It’s late winter, and this time of year every cell of my body is craving leafy greens, sprouts and green vegetables of all kinds. However, there’s still snow on the ground and root vegetables abound (and no, clearly I won’t win any poetry contests!) Since I’m likely not the only one anxious for spring to […]
Are you looking for healthy oatmeal toppings? It’s no secret that I love breakfast [exhibit #1, exhibit #2 (and a favourite), exhibit 3], but what might be a secret is how much I love oatmeal for breakfast. When the weather dips below what I consider “normal human temperatures”, oatmeal never fails to save the day! […]
Are you looking for a unique Brussels sprouts slaw for winter? Perfectly paired with a maple-spiced dressing? You’re in luck! I am super excited, thrilled, pumped, enthusiastic and exhilarated(!) to be participating in a brand-new cookbook. It’s called “From Scratch: Over 40 recipes from our Culinary Nutrition Experts”. This mouth-watering, beautifully designed recipe compilation is […]
Have you ever tried wild rice soup? This time of year, heart-warming and soul-soothing stews and soups make a regular appearance at my table. Soups, stews, chilli and other one-pot meals are my go-to when the weather turns frosty. And let’s be honest: I love soup when the fridge is full of miscellaneous bits and […]
Looking for a great and versatile gluten free fruit crumble? This Peachy Keen Coconut Crumble is one of my ‘go to’ recipes. I made this or a variation five or six times this summer. Probably because it’s too delicious, easy and quick. I can usually make it in 10-15 minutes plus 20 minutes of cooking […]
Want to learn how to make a herbal vinegar? I have everything you need to know. I’ve been making chive blossom vinegar for years. With several garden beds full of chives, I couldn’t imagine anything better to make with my garden bounty. But this is nothing like the herbal vinegar you may have purchased from […]
