Get an A+ in Healthy Back-to-School Lunches with Some Favourite Snack, Main and Dessert Recipes

If you or your kids are heading back to school next week, you might be an eager beaver: scouring the ‘net for healthy back-to-school recipes, getting your shopping lists ready, and maybe even getting a head start on some of your cooking so you can save time and money later. This is great! Before anything […]

Citrus Goji Punch (aka your new favourite summer bevvy)

Hosting a pool party or special gathering? Or maybe it’s a regular Saturday afternoon? Need to taste summer in a glass before it’s over (and in what feels like) in the blink of an eye? Or just looking for something different from your usual green juice? You’re in luck because I’ve got just the thing… […]

No AC? No Prob! 5 Local Foods to Help You Beat the Heat

So guys, I’m feeling pretty hot and bothered lately. Don’t worry, it’s only because of the hot summer weather that seems to have settled in. Maybe I’m just getting cranky because I don’t have AC at home or at work; luckily, I do have windows! I don’t know about you but temperatures in the mid-20s […]

Strawberry-Banana-Coconut Soft Serve (dairy-free & no ice cream maker needed)

I have some sad news, friends: we’re coming up on the tail end of our local strawberry season around here so you better get yours before they’re gone. If you can find organic strawberries, all the better (and all the rarer, in my experience) because this fruit is unfortunately heavily sprayed. In fact, strawberries are […]