Tag Archives: intuitive eating

Need Answers to Your Akashic Records Questions? Read this now (Part 1)

Top 5 Most Asked Questions about the Akashic Records

If you’ve landed on this page, it’s probably because you have questions about the Akashic Records. Have you heard of the Book of Life? The Universal Mind or collective unconsciousness? God’s Google search? These are just a few other names for the Akashic Records! The Akashic Records have been referenced throughout history and across many […]

5+ Keys to Intuitive Eating (or How to Meditate While You Eat!)

5 Keys to Eating Intuitively blog post

So many of my clients confess that they don’t have time to meditate. Whether you’re parenting, running a household or a non-profit, or simply working full-time trying to heal from lifetimes of inter-generational trauma, it can be hard to find time for things that may seem nice-to-do instead of must-do. And intuitive eating might fall […]

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