Every month, you may have one week when everything feels just a little off, and your luteal phase mood shifts. You may be seeing life through a foggy lens, but at the same time, you’re catching glimpses of something deeper. Your dreams get weirder, your gut instincts sharpen, and you might even sense the energy […]
Tag Archives: grounding practices
Want to learn some powerful grounding exercises for anxiety? You’re in the right place! Let’s take a deep breath together because the past few years have been A LOT. It feels like we’ve been riding a nonstop rollercoaster of uncertainty, stress, and emotional whiplash since 2020 (and for some of us, even long before). We’ve […]
Have you heard? A powerful eclipse is on the horizon, and with it comes a surge of potent energy. Maybe you’re wondering how to prepare for this once-in-a-lifetime solar eclipse? I might be the only lightworker I know who is sooooooo excited about this eclipse. Really! Mainstream news and social media are all abuzz. And […]



