About five years ago, I learned how to steam eggs. They are such a great food to batch cook and meal prep for easy healthy lunches or snacks too. Now, steaming eggs is my favourite way to eat them! I love making a big batch of perfect hard- or soft-cooked eggs to use as an […]
If you or your kids are heading back to school next week, you might be eagerly searching the ‘net for healthy back-to-school recipes, getting your shopping lists ready, and maybe even getting a head start on your cooking so you can save time and money later. If not, you may have some “homework” to do […]
So guys, I’m feeling pretty hot and bothered lately. Don’t worry, it’s only because of the hot summer weather that seems to have settled in. I’m sure I’m not alone in wondering how to make use of some of the best foods for hydration. Maybe I’m just getting cranky because I don’t have AC at […]
I want to share this lovely tiger nut dessert recipe. I worked hard to get this to you! You see, a few years ago, I had a pretty disappointing experience with food. In fact, I flew halfway across the world in search of a particular local delicacy… and I never did taste it or even […]
I feel a bit like Oprah when I say that seed libraries are one of my new favourite things. And they’ve been cropping up all over the place! If you know me in real life, that’s pun intended! Have you ever wandered into your local seed library? It’s like heaven for us gardeners, all these […]
Do you know how to cook quinoa perfectly? If you’re a quinoa lover like I am, you might already know that quinoa is an everyday superfood you can find at most regular grocery stores. Back in the 1990s, NASA called quinoa the “perfect inflight snack for astronauts” because of its impressive nutritional qualities! How to […]
Are you wanting to eat dairy free for health reasons? Perhaps you’re experiencing symptoms like sinus congestion, constant acne, unexplained joint pain, or digestive issues? A dairy-free diet may be the solution you’re looking for. Eliminating dairy from your diet can provide relief for a variety of common health problems. Whether you’re struggling with skin […]
