Frequently Asked Questions (FAQ) about the Akashic Records Last year, I wrote two blog posts on frequently asked questions (FAQ) about Akashic Records readings. I won’t rehash the same information I shared in those, but I would love to share more questions I’ve received since writing those posts. Read Part 1 of my Top Most […]
Last week, we explored the basics of the Akashic Records and some frequently asked questions I get asked when a new client books an Akashic reading. We also discussed some very practical and helpful ways you can use these sessions to support your self-healing goals and improve your life. Today, I wanted to share a […]
What is Intuitive Eating Have you heard about intuitive eating? Wondering what intuitive eating is? So many of my clients confess they don’t have time to meditate. Whether you’re parenting, running a household or a non-profit, or simply working full-time trying to heal from lifetimes of inter-generational trauma, it can be hard to find time […]
Interested in the connections between food and how we feel? Looking for foods to reduce stress and anxiety naturally? You’re in the right place! A few weekends ago, I had the pleasure of volunteering at and attending our annual Canadian Holistic Nutrition Conference. This year’s topic was mental health and wellness, and after the past […]
Free Ways to Reduce Stress and Anxiety Naturally Looking for free natural ways to reduce stress and anxiety that work? I’ve got you! Stress is one of the most common issues my clients face, and I always ask about it during our initial intake meeting. I find that one type of stress often stands out. […]
