If you want to reconnect to your body and learn some somatic exercises for anxiety, you’ve come to the right place! Do you experience stress or anxiety? If you’re living in the 21st century, you’d probably be hard-pressed to say no, let’s be honest. But do you also ever feel disconnected from your body? Many […]
Let’s be real: feeling stuck sucks. Maybe you need some ideas for how to get out of a rut? Maybe you feel like you’re just going through the motions in your career, relationships, creativity, or life in general. You want to move forward, but no matter what you do, it’s like trudging through mud. That […]
Want to learn some powerful grounding exercises for anxiety? You’re in the right place! Let’s take a deep breath together because the past few years have been A LOT. It feels like we’ve been riding a nonstop rollercoaster of uncertainty, stress, and emotional whiplash since 2020 (and for some of us, even long before). We’ve […]
Frequently Asked Questions (FAQ) about the Akashic Records Last year, I wrote two blog posts on frequently asked questions (FAQ) about Akashic Records readings. I won’t rehash the same information I shared in those, but I would love to share more questions I’ve received since writing those posts. Read Part 1 of my Top Most […]
Last week, we explored the basics of the Akashic Records and some frequently asked questions I get asked when a new client books an Akashic reading. We also discussed some very practical and helpful ways you can use these sessions to support your self-healing goals and improve your life. Today, I wanted to share a […]
If you’ve landed on this page, it’s probably because you have Akashic Records questions. What are the Akashic Records? Have you heard of the Book of Life? The Universal Mind or collective unconsciousness? God’s Google search? These are just a few other names for the Akashic Records! The Akashic Records have been referenced throughout history […]
Have you been eager to learn how to eat intuitively, or wondering what intuitive eating is? So many of my clients confess they don’t have time to meditate. Whether you’re parenting, running a household or a non-profit, or simply working full-time trying to heal from lifetimes of inter-generational trauma, it can be hard to find […]
