Tag Archives: soy-free

Refreshing Easy Ginger Lemonade (simple & satisfying!)

easy ginger lemonade recipe

Looking for an easy ginger lemonade recipe? This quintessential summer bevvy is a bit like me: refreshing, tart and spicy. Okay, probably more tart than anything! There’s nothing that seems to quench the thirst better than lemonade on a hot summer day, am I right? Except maybe a frosty cold b-e-e-r, but we’ll save that […]

Easy Chocolate Energy Balls (kid-friendly, dairy-free, nut-free, vegan)

kid-friendly chocolate energy balls

I love these kid-friendly chocolate energy balls! Don’t you love it when classic kid-friendly snacks get a makeover? I sure do! These chocolate chews remind me of eating Rice Krispies squares after school as a kid. Pulling up a chair at the table with a glass of cold milk… that was bliss. Luckily I didn’t […]

Healthy Stovetop Granola (Vegan, Gluten-Free, & Ready in 10 Minutes!)

Stovetop granola recipe

Do you want a nutritious breakfast but don’t have much time? Look no further than this stovetop granola recipe! Perfect for busy mornings, this no-bake granola recipe is quick, easy, nutritious, and delicious. If you’re a health-conscious foodie, this healthy stovetop granola is likely to become your new go-to breakfast option! Why Make Stovetop Granola? […]

Healthy Peppermint Patties (no added sugar, gluten-free, vegan)

healthy peppermint patties

Many moons ago, when I was in high school, I dated a boy who worked at a local movie theatre. Between the Friday night shows, the cheap afternoon matinees, and the “employee exclusive” previews, I spent a lot of time watching movies. It’s also safe to say I spent a lot of time eating candy. […]

Super Curried Red Lentil and Sweet Potato Soup

Curried Red Lentil and Sweet Potato Soup

This is one of my favourite simple soups to make when the weather is cool. And this Super Curried Red Lentil and Sweet Potato Soup couldn’t be easier to make! My Super Curried Red Lentil and Sweet Potato Soup made its debut at my fall-inspired Everyday Superfoods cooking workshop last November and instantly gained a […]

Mulled Cranberry Mocktail for Holiday Sipping (dairy-free, soy-free, gluten-free)

Mulled virgin cranberry cocktail recipe

As the holidays arrive, it’s time to celebrate with festive drinks that warm the soul, lift the spirits, and bring loved ones together. This year, skip the store-bought drinks and try this virgin cranberry-orange mocktail! This non-alcoholic holiday drink is a beautiful blend of tart and sweet. The flavour is surprisingly complex with the addition […]

Gluten free macarons (grain-free, vegan)

Looking for a gluten free macarons cookie? I have just the recipe for you! Right now my Facebook news feed is full of stunning tropical vistas, never-ending white sand beaches, and lots of teeny-tiny umbrellas in a rainbow of colours. In all honesty, the photos look like vacation bliss! Meanwhile, here at home in Ontario, […]