Tag Archives: mental wellbeing

Why Your Luteal Phase is the Best Time for Your Intuition and Inner Work

luteal phase mood self-reflection practices

Every month, you may have one week when everything feels just a little off, and your luteal phase mood shifts. You may be seeing life through a foggy lens, but at the same time, you’re catching glimpses of something deeper. Your dreams get weirder, your gut instincts sharpen, and you might even sense the energy […]

8 Free and Inexpensive Ways to Raise Your Vibrations

8 Free and Inexpensive Ways to Raise Your Vibrations

Want some free or inexpensive ways to raise your vibrations? If you’ve followed me for any time, you know that I believe humans are electromagnetic beings. Our bodies are a complex network of charged particles. Just like a radio antenna, we are constantly picking up and emitting electromagnetic waves. This goes beyond just the physical […]