Tag Archives: children

7 Healthy Snacks for Back to School

Are your mornings a major headache as you wrestle backpacks, homework and stress about what kinds of nutritious snacks to make for your kids? Well, stress no more! Whether your kids are heading back to school or you’re heading back to work, these seven healthy snack ideas offer nutritional goodness for your babies’ growing brains […]

Homemade Applesauce (for your little ones and you!)

Applesauce making

I have a confession to make…I’m a bit of a rebel. You see, I rarely ever peel my fruits or vegetables. I know it’s not quite the scandal you were expecting, but it’s true. I often leave the peel on for a couple reasons: I like the nutrition (fibre, antioxidants, and other nutrients that usually hang […]