This personal health and wellness package is offered at a significant discount compared to booking individual sessions.
This package includes an:
- Initial Health and Wellness Intake (this includes a few forms to complete, which I review before we meet)
- Initial Health and Wellness Intake Session (we meet for a 1:1 session, in person or online, usually for 60-75 min. to discuss your goals, concerns and priorities for overall health and well-being)
- Personalized 1:1 Health and Wellness Plan (an individualized plan to focus our priorities and outline specific action steps, diet recommendations, nutritional supplements, etc. to reach your goals)
- 1 follow-up session** (lasting up to 45 min. to check in and provide accountability for sticking to your Plan & goals)
**You have 6 weeks from the time of booking the package to book your follow-up session.
After you submit your payment, check your order confirmation email for the page link with your intake forms and scheduling link(s).
The intake forms must be completed & submitted at least 24 hours before your initial session.
Click Add to Cart and follow the prompts to book your service.