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Blue Ginger Smoothie
A smoothie that is sweet and a little spicy - and a super simple way to wake up your taste buds in the morning! It also contains fresh spinach (though it's easily hidden for pickier eaters) and hemp hearts for a boost of plant-based protein.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 small or 1 large
Ingredients
- 1 cup milk of your choice (or water)
- 1 medium ripe banana, peeled
- 1 cup frozen blueberries
- 1/2 cup packed spinach
- 1/4 cup hemp hearts
- 1 dollar size piece of fresh ginger, peeled
Instructions
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Add all ingredients to a blender and blend until smooth.
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Add more milk or water if you prefer a thinner consistency.