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Hi, I'm Ashleigh!

I'm a Registered Holistic Nutritionist (R.H.N.), holistic energy practitioner, certified Akashic Records reader, and flower/vibrational essence specialist.

Awarded Favourite Nutritionist by the 2021 Reader's Choice Awards, as well as National Nutrition's Best Nutritionist (Local) in 2018, I've completed comprehensive training in clinical and culinary nutrition, flower essences, and many other complementary natural health modalities.

Here I share stories, recipes, tips and tricks to boost your kitchen confidence and health consciousness.

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Please note that nothing on this site should be interpreted or construed to mean providing medical advice, diagnosis or treatment in any way. Always consult your primary care physician for that, and always check with them before beginning a new health program, starting, stopping or changing medications, or using natural or holistic products of any kind.

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