My Try Something New series showcases a new health practice, food or ingredient in a new way. They are highly nutritious foods that offer great variety and nutrition to your diet and if you’re in Canada, they should be easy to find. Since I think healthy eating should be straight-forward, that’s a no-brainer for me! […]
Don’t feel like reading today? I’ve created an audio recording of this blog post for you! Do you want in on a little secret? Like Clark Kent, this potato salad might appear pretty normal, even average, on the outside. It has potatoes, green onions, a creamy dressing, and even some fresh herbs for those of […]
This is the first post in a new series I’m calling Try Something New, designed to introduce a new food, health tidbit, trend or topic and get your neurons firing about exploring a new experience. A few years ago I had a pretty disappointing experience with food. In fact, I flew halfway across the world […]