Category Archives: Local Food

Demystifying Definitions: Local Food vs Organic Food vs Sustainable Food

Last week I attended Health Professionals Day at the Royal Agricultural Winter Fair in Toronto. One of the presenters, Dr. Amy Bowen, Research Program Leader of Consumer Insights at the Vineland Research and Innovation Centre, hit on the point that many Canadians are confused about some of the key food production terms bandied about in […]

How to Plant Garlic (with a small yard or a big one!)

Many people take it at the first sign of a cold or flu. Me? I like it because of its taste (and because it wards off vampires!) This time of year, when the weather is seesawing between late fall and early winter temperatures (and the sometimes crazy weather that falls in between – like sunny […]

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enrgize & empower your day WITH 5 PROVEN sound healing tools
Grab a FREE copy of my gorgeous ebook, along with exclusive offers via my biweekly e-newsletter.
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