Category Archives: Breakfast

Coconut Chia Breakfast Parfait with Pineapple-Mango ‘Salsa’ (dairy-free, gluten-free)

If you’ve ever been to my little foodie corner before, you may know that I [...]

The Blue Ginger Smoothie (dairy-, gluten- & soy-free)

A few weeks ago I was prepping some beautiful handouts for a workplace wellness workshop [...]

Apple Pie of My Eye Smoothie Bowl (gluten-free, grain-free, vegan)

Spring has had a rather faulty start so far around here (with more “spring” snow [...]

Try Something New: Teff (and a recipe for gluten-free Blueberry-Lemon Teff Porridge)

My Try Something New series showcases a new health practice, food or ingredient in a [...]

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Late Summer Peach & Almond Porridge (gluten-free, dairy-free, paleo, vegan)

Hey guys, it’s been 37 days since I last posted a breakfast recipe and since [...]

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Coconut-Vanilla Chia Pudding with Cherry-Rhubarb Compote (dairy-, gluten- and grain-free)

If you’ve ever tried chia pudding, you’re probably in one of two camps: you love [...]

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Cool as a Cucumber Smoothie

Raining cats and dogs… Shakin’ in my boots… Cool as a cucumber… these are all [...]

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