Tag Archives: soy-free

Triple Coconut Thumbprint Macaroons (Plain and Chocolate-Filled)

Coconut macaroons

Right now my Facebook news feed is full of stunning tropical vistas, never-ending white sand beaches, and lots of teeny-tiny umbrellas in a rainbow of colours. In all honesty, the photos look like vacation bliss! Meanwhile at home the ground is covered in a blanket of white and the air is brisk enough to freeze […]

Warm Corn Salad with Fresh Basil, Red Onion & Cherry Tomatoes

Corn salad with basil, cherry tomatoes and red onion

Excuse me, is it too late to post a recipe for a salad featuring freshly shucked corn? A warm one with fresh basil, red onion and cherry tomatoes? I know it’s a bit late but I was so busy eating this that I completely forgot to tell you about it. I know that was rude […]

Homemade Applesauce (for your little ones and you!)

Applesauce making

I have a confession to make…I’m a bit of a rebel. You see, I rarely ever peel my fruits or vegetables. I know it’s not quite the scandal you were expecting, but it’s true. I often leave the peel on for a couple reasons: I like the nutrition (fibre, antioxidants, and other nutrients that usually hang […]

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enrgize & empower your day WITH 5 PROVEN sound healing tools
Grab a FREE copy of my gorgeous ebook, along with exclusive offers via my biweekly e-newsletter.
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