Does it make me a bad holistic nutritionist that I actually let out a little groan when I saw that bok choy was once again on the menu for pick-up at the farm this week? That’s 5 weeks of bok choy, friends! I’m pretty creative but even I’m not sure whether I’m innovative enough to […]
This week’s beautiful array of organic, local veggies. This week’s haul includes… 1 bunch of green onions New potatoes (probably about 1 lb.) 2 giant bok choy (washed and frozen as in previous weeks) As you can see, the bok choy is still making a dramatic appearance. Dramatic because I already have 3 or 4 […]
Here are just a few reasons to love this spring pasta salad: Asparagus is a good source of inulin, a prebiotic, which provides food to support the healthy flora in our gut and keep our digestion working optimally. Far from just an add-on to pretty up your plate, chives contain vitamins A, C and several […]