Tag Archives: organic

Healthy, Organic, Ready-to-Eat Meals in Toronto? Fresh City Farms to the rescue!

When Fresh City Farms contacted me recently and offered me a complimentary shopping spree, I [...]

02
May
5 Simple ways to eat healthier without counting calories
5 Simple Ways to Eat Healthier Without Counting Calories

I’ll be honest: my days of counting calories were pretty much over before they even [...]

11
Apr
Demystifying Definitions: Local Food vs Organic Food vs Sustainable Food

Last week I attended Health Professionals Day at the Royal Agricultural Winter Fair in Toronto. [...]

19
Nov
Week 5 Community-Shared Agriculture (CSA) Box (plus how to freeze green onions & fall in love with chickpea flour)

Does it make me a bad holistic nutritionist that I actually let out a little [...]

1 Comment

15
Jul
Week 4 CSA Box
Week 4 Community-Shared Agriculture (CSA) Box (plus delicious pickled radishes and how to blanch vegetables)

This week’s beautiful array of organic, local veggies. This week’s haul includes…  1 bunch of [...]

3 Comments

05
Jul
Week 3 Community-Shared Agriculture (CSA) Box (plus how to roast vegetables)

As we head into July, this might be the last of the late-spring produce. I’ll [...]

3 Comments

30
Jun
Week 2 Community-Shared Agriculture (CSA) Box (plus how to make vegetable stock, freeze bok choy & kohlrabi recipe ideas)

Here’s a peek at my CSA box this week: You’ll recognize some of the usual [...]

2 Comments

22
Jun